Crunchy Kale Salad

Crunchy Kale Salad

This summery, easy to make salad makes a perfect side dish or, if paired with your protein of choice, a light healthy lunch.


For the Salad:

1⁄4 cup Dipitas Seven Grains & Seeds

8 cups curly kale (washed and dried, ribs and stems removed, leaves thinly sliced)

1⁄4 cup crumbled low feta cheese

1⁄4 cup cut up strawberries

For the Dressing:

6 Tbsp extra virgin olive oil

3 Tbsp apple cider vinegar

3 Tbsp lemon juice

2 Tbsp maple syrup

1 tsp kosher salt


  1. Mix together dressing ingredients in a medium bowl, until an emulsion forms
  2. Place together salad ingredients in a large salad bowl
  3. Pour the dressing over salad and serve immediately

Useful Tips

If you are making this ahead, just store the salad and the dressing separately in the fridge in an airtight container. Add the dressing to salad immediately before serving.